
Online Sessions

It all begins here
Initial Consultation
This an opportunity for you and your therapist to get to know one another! You will be asked to describe what your goals are for this treatment, and you will be given time to ask any questions you may have. By the end of the session, you will have a treatment plan arranged that is unique to your needs. If you are attending online, please ensure your phone is on silent, and that you are able to join the call in a location where you have some privacy.
Duration: 50 minutes
Price: £60

Continuing support
Online Therapy Session
The session begins with a type of talking therapy known as Solution-Focused Brief Therapy (SFBT). Then, you will get into a comfortable position either lying down or sat upright in a chair with good back support. There will be some relaxing background music, and you will be gently guided into a state of trance. All you have to do is listen to the sound of your therapist’s voice.
Duration: 50 minutes
Price: £60

Say goodbye to habits that hold you back
Stop Smoking / Vaping
This session must be booked at least one week in advance, to give yourself time to prepare for this change in your lifestyle. There will be a discussion about your reasons for quitting, how you will resist cravings in the future, and how quickly you can expect to recover from smoking/vaping. You will be guided into a state of trance, to allow the anti-smoking/vaping messages to impact you on a deeper, subconscious level.
Duration: 2 hours
Price: £150

Just breathe…
Relaxation Session
Are you looking for a moment of calm in your busy week? You can book a Relaxation Session to experience the anxiety-reducing effects of hypnosis, without committing to talking therapy alongside it.
Duration: 30 minutes
Price: £40